Many climbers dream of the day when they can finally take their child rock climbing for the first time. Here are some tips and tricks to kick-start their climbing journey at a young age.
Children are introduced to playgrounds incorporating swings, youth-friendly rock walls, monkey bars, and balance beams early on. These elements involve height, strength, and balance. Similarly, a climbers' playground, typically a crag or a climbing gym, encompasses the same skills.
Rock climbing is an enticing sport for youth and adults, as it welcomes curiosity and exploration, all while building self-efficacy and problem-solving skills. However, introducing an adult to rock climbing comes with more simplicity than it does with a child, primarily due to the general lack of discernment in children and additional precautions needed for a successful climbing trip.
There is no "right age" to introduce your child to rock climbing. However, it is important to start with top-roping which is essentially learning how to walk before you run. This method is not only the safer route, but it is also the best method for teaching the basics of rock climbing. Seek out a crag that has a short and mellow approach, along with a wide variety of hands and footholds.
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