Is baby hungry for more sustenance? Here’s your expert guide to starting solids.
Knowing when to start baby food is both crucial and tricky. Starting baby on solids too early means you might increase the risk of choking, obesity and bellyaches, but introducing solids too late means you might slow baby’s growth and encourage an aversion to solid foods, among other conditions.
So why not simply start introducing solids with something you think baby will like? Here are a few common first foods for baby that are healthy and easy to eat . Whatever you decide to feed baby, mash it with a fork or puree before serving whenever introducing solids.
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