If dating apps leave you feeling more drained than hopeful, you might be experiencing dating burnout. Here are five ways you can overcome it.
Ghosting, rejection, and repetitive conversations can contribute to dating app burnout.conducted by Forbes Health and OnePoll, a staggering 79% of Gen Z report feeling mentally and emotionally exhausted from swiping through endless profiles.
On the other hand, many users swipe through hundreds of profiles, unable to find the connection they’re looking for, leading to feelings of frustration and exhaustion., and the pressure to present themselves in a certain way to attract matches, all of which contributed to dating burnout. Moreover, before swiping endlessly, it’s better to focus on the people you’ve already found a connection with. “People binge, and that is what exhausts them,” said Dr. Helen Fisher, a biological anthropologist and chief science advisor to Match.com, in an interview withOne key step to overcoming dating burnout is reassessing your motivations for using dating apps.
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