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Almond milk has become a popular dairy-free alternative for many, whether they can't have dairy in their diets or they simply want. Made with almonds and water in its simplest form, the drink can be used in coffee, in cereal, and even when cooking dairy-free versions of dishes like mac and cheese. But when it comes down to taste, options are abundant and differences noticeable. From sweetened and flavored kinds to the original plain ones, brand loyalty is something many of us almond milk drinkers stick to simply because it's easier to parse through the overwhelming number of almond milk cartons at the grocery store.
Though the little bit of sugar in sweetened almond milk won't ruin your day, it's unnecessary added sugar and something to keep in mind while you're shopping. Not every"original" variety is unsweetened, either , so the sugar on the nutrition label may come as a surprise to you, especially because you can't really taste it.
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