Changes at work can stir up anxiety, anger, and frustration. Being affected by these dynamics isn’t a sign of weakness. It’s normal not to feel normal for a while. In this article, the author outlines six strategies to try to help yourself stay grounded amidst uncertainty.
Changes at work can stir up anxiety, anger, and frustration. Being affected by these dynamics isn’t a sign of weakness. It’sfor a while. In this article, the author outlines six strategies to try to help yourself stay grounded amidst uncertainty. A sudden change in leadership, a corporate restructuring, a rough-and-tumble economy — things can sometimes get chaotic at work. When they do, maintaining your balance becomes a challenge.
Earn badges to share on LinkedIn and your resume. Access more than 40 courses trusted by Fortune 500 companies.is a journalist who writes about all things related to the changing nature of careers and the workplace. Her essays and reported stories have been featured in The Boston Globe, Business Insider, The New York Times, BBC, and The Christian Science Monitor. She was shortlisted as a Institute Fellow at Oxford University in 2023.
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