Self-development coach and author Roxie Nafousi joins TODAY to discuss what manifesting is, how to do it correctly, the importance of setting clear intentions and goals, how to work through excuses and more.
If your social media feed is filled with gurus urging you to “manifest it” or “speak it into existence,” then you're not alone. Whether you're looking for love, career success, or a complete lifestyle change, the idea of achieving your goals through manifestation has become increasingly popular as of late. “Manifesting is the process of changing your thoughts, words, feelings, and beliefs to attract something you want into your life.
Create a vision board Once you’ve chosen what you want to manifest in your life, it’s time to visualize it. Take time to create a physical or digital vision board filled with text and images to help channel your chosen goals. If you want to know how to manifest on paper, Yusim suggests writing down your goals, placing them in clear view and reviewing them daily. Embody your goal The phrase “fake it till you make it” applies everywhere, even when it comes to manifesting.
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