It's not just your imagination. Pilates has become the hottest workout class both online and IRL, and it's all about the aesthetic.
About a year and a half ago, Sivan Tayer, a 20-year-old college student from Orlando, changed the way she works out. She had thought the best way to get the results she wanted was lifting heavy in the gym, burning out her muscles to the absolute max. But it didn't work for her. “After a few months to a year of doing this, …my hunger cues, cortisol levels, body, and looks were not on point,” she tells Glamour. But then, she found a new workout.
” On her TikTok account, Ashley posts videos of her PPP lifestyle, and the aesthetics and accessories are given just as much, if not more, consideration than what Pilates class actually entails. Her socks match her mat , and her skin-tight spandex are made just as much to be admired as they to be sweated in. This online popularity of the workout is bearing out in real life results.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Marvel's New Ultimate Universe Has Already Killed Off Major CharactersUltimate Universe 1 set up a very different Ultimate Spider-Man.
Read more »
How to Nail the Vamp Makeup Trend, According to 5 Beauty ExpertsPut those cheerful hot-pink looks and strawberry girl makeup tutorials aside—sultry, vampy beauty has taken the spotlight.
Read more »
The Best “Hot Girl” Halloween Costumes Were Ugly as Hell This YearDid Heidi Klum's human worm cause a Halloween vibe shift?
Read more »
First Look at Peach Momoko's Ultimate X-Men in Ultimate Universe #1In the Ultimate Invasion comic book series, that set up the new Ultimate Universe of Earth 1690, we met versions of who might have been the X-Men, if the Maker hadn't played around with history. Notably the mutants of Russian, the Rasputins and Omega Red.
Read more »
Spacewalks: How they work and major milestonesThe ultimate high-altitude hike.
Read more »