Plus, a recipe from Kate Reid‘s new cookbook.
Three years into her Formula 1 career, Kate realized that the physical toll of this adrenaline-fueled world was not for her. As her health worsened, she made the tough decision to leave London and her career behind. She returned to Melbourne to be near family and to heal herself, mentally and physically.
In treatment for her eating disorder, Kate began to appreciate a sense of normalcy in her life. “I was a regular coffee drinker at a tiny, but perfect, café named Ousia,” she said. “I worked up the courage to ask the owner if I could help with her daily baking. She taught me to love food again. Not just the enjoyment in the eating but the pleasure in the preparation, respect for ingredients, and their transformation into something so much more than the sum of their parts.
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