With a focus on exercises and meditation, Apple Fitness Plus has something for everyone. Here's how it can help you in 2023.
Published Dec 30th, 2022 1:08PM EST
I’ve danced, participated in many yoga sessions, walked with Apple Watch’s Time to Walk feature, and now I have found something else to try: the Treadmill Run. While I’ve been fairly active over the past couple of years, it’s the first time I decided to go to the gym. That said, I didn’t know that running on a treadmill could be as fun as running in the street.
While experiencing different workouts is always great, there’s another app that helps me keep on track and avoid injuries.helps users engage in fitness exercises with compassion. More than just closing your Apple Watch rings, the app wants you to be healthy without injuring yourself.
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