Some tools to handle your Thanksgiving meal and holiday anxiety.
app has soothing soundscapes, also perfect for when you feel the urge to yeet yourself out a window during the annual debate over whether pecan or pumpkin pie is the quintessential Thanksgiving dessert. I’m always double-wristing smartwatches, so it helps that. I don’t even like meditation apps that much, but on Thanksgiving, I just— Victoria Song, reviewerThis useful app offers a variety of meditation techniques by various instructors to handle anxiety, sleep problems, focus, and other issues.
I take it upon myself to curate the best music using my Spotify Premium account, which will have us jamming along while trying to scrape together a hearty meal. I hit all the classics I know my mom will sing to: a little Elton John, maybe some Aretha Franklin, a lot of Cher. I might even mix in a little ’90s country music or bluegrass to pay homage to our family’s roots.
And when I’ve really got her singing and dancing, I take the opportunity to sneak a few bites of her dressing or mashed potatoes ahead of dinner — because that’s truly the most important task for the kid of the family.
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