Helena Christensen Says ‘Take the Plunge’

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Helena Christensen Says ‘Take the Plunge’
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The New York-based model and photographer is a global ambassador for the U.N.'s refugee agency.

and film, when he’s done [with school]. He creates all his music on his computer — he sings, he writes, produces the music and mixes it,” Christensen said. “It’s very interesting because it’s a mix of what I hoped might have influenced him from what I listened to when he was in my belly and growing up. Clearly, he has his own personal take on it. It’s very cool. I love it.”

While her Instagram posts about polar plunges have divided some followers, taking the plunge is routine for her. A video of her splashing in an icy river beneath falling snow generated nearly 22,700 comments earlier this week. Keen to inspire others to do it to reap the health benefits, Christensen noted how the frigid waters also offer mental ones. “We really need and want to feel a calm peace inside. Plunging like that resets everything — your brain, your body.

Heading to Copenhagen for Christmas, Christensen is looking forward to enjoying some of the country’s historic traditions with her family. “And it’s my birthday the same day so it’s pretty good,” she said. That will include a Christmas-day plunge in Copenhagen Harbor. “That harbor water is actually very clean so you can jump into it.”

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