Harvard-trained researcher and Mind Body Emotion founder Dr. Jenny Woo reveals the communication secrets of the most emotionally intelligent people.
? Whether it's a new friend, a colleague, or a romantic prospect, genuinely connecting and building strong bonds might seem daunting, but, to help people build the "human skills" that can help them thrive in social settings, from coping to critical thinking.questions
Often, their initial questions are focused on getting to know your experiences, thoughts, and feelings. They ask intentional, open-ended queries like:The result is that everyone leaves the interaction feeling seen, heard and valued.When a stranger feels instantly familiar and relatable to you, it might be because they are mirroring you. That's, and reflect these back in their responses. If you're speaking slowly or excitedly, they might adjust their tempo to match your emotions.
Mirroring is not about copying, replicating or manipulating. Rather, it's about aligning with the other person's communication style to build trust and show This behavior is the external manifestation of an internal desire to empathize and connect on a deeper level.People with high emotional intelligence openly share their setbacks. They are not afraid to reveal their fears and failures. They see vulnerability as a strength and a means to build deeper connections.
They understand that their mistakes do not define them and that their job is not to please everyone. People with high EQ possess theBy sharing both their positive and negative experiences, highly emotionally intelligent people encourage those around them to share, learn, and grow together.is a Harvard-trained educator, EQ researcher, and founder/CEO of Mind Brain Emotion.
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