Google searches for “scared to travel” have risen by 6100%.
Have back-up plans ready to go, in case of any issues that arise. No matter how far in advance you book things and how prepared you are, things beyond your control can go wrong.
Have contingency plans in place, like knowing when the next flight is, in case your flight is cancelled last minute. Knowing exactly what plan B is can help decrease anxiety because if something does go wrong, you won’t need to panic – you already know exactly what to do.Have solid plans in place for when you arrive at your destination.
Find the phone number for local taxi companies in case your hotel transfer doesn’t turn up and work out how to use the public transport, so you don’t need to try and download and translate an app with confusing bus routes when you’ve just arrived.Whether it’s just a week in the sun or a once-in-a-lifetime luxury safari, speaking to experts who can plan and organise everything for you is a great way to be able to unwind a little more.
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