One former NBA All-Star looked at Deandre Ayton and what could be holding him back.
One of the more intriguing players on the Portland Trail Blazers is center Deandre Ayton. He has been under the lime light since going first overall in the 2018 NBA Draft by the Phoenix Suns.
But one former All-Star decided to weigh in on Ayton and realized that some of his issues could be due to his sleep. Former NBA star Roy Hibbert spoke with former Indiana Pacers assistant athletic trainer Shawn Windle to discuss the Trail Blazers big man. “I think video games are not bad,” said Windle. “Hand eye coordination, alertness, stimulating the brain.” Windle suggests hoopers should limit gaming time before bed, perhaps setting an alarm after an hour and beginning a consistent pre-bed routine because sleep is so critical to athletic performance.“If it’s a video game that gets your adrenaline upeven though it’s happening on the screen, it’s sending signals to your brain to stay alive, which means ‘stay awake.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Former NBA All-Star Outraged by 76ers Star's ESPN Top 100 RankingKenyon Martin feels 76ers star Joel Embiid should be higher on ESPN's top 100.
Read more »
2025 four-star forward and NBA All-Star legacy Bryce Jackson commits to HoustonKelvin Sampson adds a gem to his future class before the upcoming season
Read more »
Renowned NBA Trainer Believes Bronny James Will Have Long, Fruitful NBA CareerChris Brickley, who has worked with some of the biggest stars in basketball, weighed in on the Lakers guard's future on the court.
Read more »
Charles Barkley Cracks Incredible Joke About Broadcast Rights During 'Inside the NBA'Longtime NBA analyst Charles Barkley cracked an incredible joke about the NBA broadcast rights.
Read more »
NBA Boilers: Zach Edey Gets First NBA Bucket in Memphis Grizzlies' OpenerFormer Purdue center Zach Edey scored his first career basket as a member of the NBA's Memphis Grizzlies in the regular season opener on Wednesday night.
Read more »
Key Dates for the 2024-25 NBA Season: From Opening Night to the NBA FinalsKey dates and schedule info for the 2024-25 NBA season. NBA dates for opening night, regular season, All-Star Game, play-in tournament, playoffs, NBA Draft, and offseason.
Read more »