Tired of setting New Year's resolutions that you never stick to? This article introduces The Life Audit, a desire-based system that helps you uncover your true wants and turn them into reality. It features a practical 3-step plan and draws on user research approaches used by companies like Pinterest, LinkedIn, and Twitter.
For a fresh start, forget New Year's resolutions: ‘There is a better way'—this practical 3-step plan can turn ‘wishes into reality'.The New Year often brings with it visions of a clean slate — an energizing opportunity to start living our best lives. Thanks to what behavioral economists call the 'New Year's Effect', we're primed for positive change. And yet, despite our best intentions, many of us struggle to see New Year's resolutions through.
There's often a gap between our ambitions and our reality.We bite off more than we can chew. We don't realize until we're well on our way that we lack the time, energy, skills, equipment, or support to achieve the goals we've set. Or maybe we've just signed ourselves up for too many all at once.It might be that we pick the wrong goals to begin with — goals we think we ought to pursue rather than ones we truly feel motivated to achieve.The Life Audit is a desire-based system that gets to the core of what you really, truly want from life — not what you think you should want. It's a gentle tool for introspection combined with a practical, action-oriented system that has helped me and many readers turn wishes into reality year after year.I've seen it happen firsthand, having spent a decade of my career working in user research at companies including Pinterest, LinkedIn, and Twitter. I drew on these approaches to create a method that can help you figure out how to architect the life you want, step by step.The Life Audit has three main parts. Each phase is intended to help you go deeper in your self-reflection, allowing you to get closer to uncovering your true desires and to figure out how to turn them from wish to reality. The beauty of the Life Audit is that it doesn't require any expensive equipment — it's something you can do from the comfort of your home, at any tim
Newyear's Resolutions Lifeaudit Selfreflection Goalsetting Motivation
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