A diet high in flavonoids, such as black tea, can help prevent abdominal aortic calcification in women later in life. CardioTwitter theheartorg
They are found in many commonsuch as black tea, green tea, apples, nuts, citrus fruit, berries, red wine, dark chocolate, and others.
of total flavonoids, flavan-3-ols, and flavonols were almost 40%per day had up toby including foods rich in flavonoids in theirThis is a summary of the article,"Higher Habitual Dietary Flavonoid Intake Associates With Less Extensive Abdominal Aortic Calcification in a Cohort of Older Women," published in Arteriosclerosis, Thrombosis, and Vascular Biology on November 2 , 2022.
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