Researchers warn that too much coffee every day may be doing your kidneys more harm than good.
"This is certainly an interesting study and highlights how important it is that nutrition be individualized for each person,""We are only beginning to understand the role genetics play in the response to any medication or nutrition intervention."
At the same time, Betz points out,"It is important to remember that this study found a higher risk of kidney dysfunction in people who drank more than 3 cups of coffee per day. That is quite a bit!" "The results of this one study do not tell me that everyone should be avoiding coffee altogether," Betz says."But, perhaps more than 1 to 2 cups of coffee isn't ideal. Also, mosthave found a reduced risk of kidney disease in people who drink coffee. It is important to interpret all findings together."
Beyond that, she points out that"the study did not adjust for other dietary factors we know impact kidney health." Because of this, she explains that"it is quite possible that people who drink more coffee tend to eat fewer fruits and vegetables and more animal protein, all things we consistently see have a
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