Doing mentally fatiguing office work may be easier if plants are in the office.
The findings suggest that plants had a restorative effect on cognitive function during a proofreading task.restoration theory proposes that attention is split into two types: directed attention , which has limited capacity and can be depleted by mentally taxing tasks, and undirected attention , which does not require conscious effort.
The central executive function in this study was measured using the Reading Span Task . Participants read out loud sentences presented on a computer screen and were asked to memorize the last word in each sentence. The task involved 96 sentences, broken down into 12 trials of four sentences followed by eight trials of six sentences. After each trial, participants wrote the last word from each sentence in numbered spaces on an answer sheet.
The main finding of the study was that the plant group’s performance improved more significantly over time compared to the no-plant group, even though there was no difference in their absolute performance at any individual time point. This suggests that the plants had a restorative effect on cognitive function during the proofreading task, which is consistent with attention restoration theory.
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