DWTS judge Derek Hough shared a candid message about mental health — and how individuals can support those struggling.
tribute on Wednesday, December 14. He wrote: “My heart is aching for @allisonholker and their beautiful family during this time. My mind is clinging to memories of the dear friend we have all lost. When I think of twitch I think of Wisdom, Love, Light and Laughter.”, he offered his Instagram followers a message of support.
“I know it feels like when you’re in that dark hole that it will just not get better, and I’m telling you right now, I promise you it does. It does get better,” Hough said on Friday. “So if you have those thoughts, if you have those feelings, just know that you’re not alone. And when I say that you’re not alone, I’m saying that people are feeling those feelings right now. They’re having those thoughts, those anxieties right now and that you are not alone. We were not meant to do this alone.
“It’s heartbreaking, it’s too much, and the truth is, it’s not slowing down [and] it’s not getting better.”
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