Come Nov. 5, daylight saving time is out and standard time is in, and will last until March 10.
Across most of the U.S, Americans will turn their clocks back one hour, signaling the end of daylight saving time. CHICAGO — Brunch dates and flag football games might be a little easier to get to this Sunday, when phones grace early-risers with an extra hour of rest before alarm clocks go off.
No need to wait till the midnight hour to prepare for the time change that clocks in early Sunday, when 2 a.m. becomes 1 a.m. Before bed beckons Saturday night, rewind the clock on the microwave, oven, car or any other device not yet clever enough to make the leap on its own. Chronic sleep deprivation can increase levels of stress hormones that boost heart rate and blood pressure, and of chemicals that trigger inflammation, research suggests.
Molly Hart, spokeswoman for AAA’s Auto Club Group, warned that there may be an uptick in accidents on the road following the time change.
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