Escapades of a bipolar princess.
A Personal Perspective: While a trigger can feel like a gloomy cloud, a glimmer is a mini-moment that creates an itsy-bitsy mood shift.
A Personal Perspective: Complex PTSD makes sense of all the times I feel my insides are on my outsides, when I feel like a 5-year-old instead of the 56-year-old I am.A Personal Perspective: Paying attention to the first signs of fatigue, anxiety and overall ‘uuggghhh-ness’ is the first step towards regaining my well-being.
A Personal Perspective: When hypomania comes, I don’t panic anymore. I take advantage of it without coaxing it to stay longer because that can court disaster.A Personal Perspective: I'm in the psych ward, wearing those god-awful-hospital-sanctioned cotton pants. I’m already depressed; this doesn’t help.
A Personal Perspective: I was talking to my therapist at 2 am. "I have a baby in my stomach. I need to get it out." But I wasn't pregnant. I was, however, psychotic. A Personal Perspective: Something was happening to me. In my belly. Something foreign. I needed to get it out or find out what it was, at least.A Personal Perspective: Yes, I'm an advocate for mental health and I use the word "crazy." So what?September 30, 2022
A Personal Perspective: Food can be a source of pleasure and comfort. It can be a source of struggle. For others, like me, it was both.I have a great therapist. Andie. Hard-Ass Andie, that’s what I call her. All my previous therapists had a nurturing style. But Andie doesn’t. Thank God.
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