By the end of 2022, more than 650 million COVID infections had been reported to the World Health Organization.
Worryingly, sleep problems sometimes persist even after recovery from the infection. A
found that 26 percent of people who were admitted to hospital with COVID showed symptoms of insomnia two weeks after discharge.showed that people who had been infected with COVID were more likely than people who had never been infected to have trouble sleeping, even up to a month after a positive COVID test.While most people recover from COVID quickly, some continue to have symptoms in the longer term. People suffering from long COVID seem very likely to face persistent sleep problems.
Loss of deep sleep is particularly concerning, as this type of sleep reduces how tired we feel and strengthens concentration and memory. Lack of deep sleep may be partly responsible for the commonly reported"brain fog" during and after COVID.
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