A recent Reddit post asking for high-protein food recommendations at Costco sparked a lively discussion, revealing several fan favorites. From affordable tuna to convenient protein bars and rotisserie chicken, Costco members shared their top picks for building muscle and fueling workouts on a budget.
Protein is essential for building muscle and preventing lean muscle loss during weight loss. While high-quality protein can be expensive, Costco members have the advantage of excellent protein products available at a fantastic price. One Redditor decided to crowdsource suggestions on the website, saying, “Have been hitting the gym a lot lately and am going to Costco tomorrow! Trying to build a nice gains list! Any other clean food items welcome as well.
Costco shoppers love the Built Protein Bars Puffs. “Mine just recently started carrying Built Puffs. 140 cal/17g protein, a different texture from most protein bars, and the coconut version is delicious. They're a great dessert option as the coating is quite sweet,” one member commented. Kirkland’s Greek yogurt is another protein-packed staple for health-conscious shoppers, although some wish a full-fat version was available. “That kind of fat is good fat your brain needs. I never buy low fat anything. Not good for you. Fat is not a problem, especially unsaturated. It’s sugar. ,” one Redditor said.
COSTCO PROTEIN FOOD HEALTHY EATING MUSCLE BUILDING
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