Carrie Underwood, 40, Shares the Fitness Products That Help Her Look and Feel Her Best
First things first, Underwood makes sure she’s staying hydrated. “Staying hydrated is one of those things that you don’t notice until you’re dehydrated,” she says, which can make you wonder, “What is wrong with me? Why am I tired? Why do I feel sluggish? Like what’s wrong with my skin? And...having that baseline I feel like everybody’s always looking for supplements and stuff like that.
Hydration is key for everyone, but when you’re on tour performing, it becomes even more crucial. Underwood swears by one beverage in particular: “is always on the bus and in my dressing room,” she says. “I keep that pretty simple too. Especially when I’m on the road.” Next up, it’s footwear. The star says she changes her sneakers depending on the type of exercise—which is something many pros do as well. The
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