Want to feel happier? Live in or near a place with a rich diversity of nature, a new study says.
Want to feel happier?Environments with plentiful natural features -- trees, birds, plants and rivers -- are associated with better mental well-being than the more spartan landscapes of suburbia, researchers found.
“Our results highlight that by protecting and promoting natural diversity we can maximize the benefits of nature for mental well-being,” said study author Ryan Hammoud, a research assistant with King's College London's Institute of Psychiatry, Psychology and Neuroscience. “By showing how natural diversity boosts our mental well-being, we provide a compelling basis for how to create greener and healthier urban spaces,” Hammoud said.
Researchers defined natural diversity by how many out of four natural features -- trees, plants, birds and water -- were present in the participant's surroundings.could be explained by the diversity of nearby natural features, researchers said.Policies and practices that support natural habitats and animal species are beneficial for human mental health as well as for the environment, the researchers concluded.
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Diverse Nature Surroundings Best for Mental HealthWant to feel happier? Live in or near a place with a rich diversity of nature, a new study says. Environments with plentiful natural features - trees, birds, plants and rivers - are associated with better mental well-being than the more spartan landscapes of suburbia,...
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