Sayonara, bruised spines and dented floors.
This is an awesome option if you need to cover a large amount of space but don't want to spend time piecing together individual tiles. This mat measures four by six feet, so it's definitely large enough for floor exercises, HIIT workouts, or floor protection under an exercise machine. It's also double-sided and covered in grippy material that will keep it from sliding without being too abrasive on your hands. It's also nontoxic and helps muffle both noise and vibration.
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