Mamas! Boost your kid's immunity with these delicious foods momtips
which is a resistant to the enzymes of bacteria and viruses that may be in the atmosphere during winter. So always try to add garlic to different foods for your children., fiber, potassium and healthy fats that are essential for your child's immune system. Almonds also contain vitamin B, which increases a child's activity without the negative effects of exhaustion which can be one of the reasons they frequently fall sick.
. You can easily make chicken soup for your little ones, and make it even more appealing by adding your child's favorite vegetable to boost his/her immunity further.Mushrooms are so useful and they are easier to introduce to daily meals especially lunch; kids usually love it, and it has whether alone or integrated in a recipe. Apart from its tastiness, mushrooms are actually magical when it comes to maintaining the performance of the children's immune system.
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