Your aching limbs and feet will thank you.👟
A heel-to-toe drop is defined as the comparison of the amount of cushioning beneath your heels and the amount beneath your toes. Dr. Lobkova recommends shoes with lower heel-to-toe drop to prevent a pressure load on your hips and knees. So, just like Limbo, the lower the heel-to-toe drop, the better.When picking shoes for sciatica, look for a shoe with a heel height no higher than one inch.
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