During the six-day trip, karagoucher did not run at all, which was “life-changing,” and helped her better understand her priorities.
about the things she learned from finally taking a well-deserved rest.In the past, when Goucher ran on trips with her family, she would make many decisions based on the impact the activity would have on her body and its response in training.
“My family was telling me the whole time how happy they were that I was around. It was really special, and it really was a wakeup call for me,” Goucher said. “I need to kind of re-evaluate how my family feels like my priorities are because they are my priority, but I don’t think that I always make them feel that way.”As a result of taking a rest from running, Goucher found that she had more energy during the vacation and when she returned home.
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