Eating a high-protein breakfast can keep you energized and full all day long.
Who doesn't love pizza for breakfast? Plus, it has a high-protein content! This breakfast pizza captures all the delicious Mexican flavors—including ingredients like mild salsa and pepper jack cheese—but there are tons of variations you can create on your own that best suit your appetite and dietary needs.
As for protein, this recipe calls for a hearty serving of scrambled eggs and chopped up pieces of ham. Including eggs into any breakfast dish will boost your protein intake and support fat loss, because eggs enhance satiety and decrease caloric intake, so your body can be full longer, according to theLean meats—like ham and turkey—will also contribute to losing more body fat, due to their filling properties and low-calorie count.
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