22 Health Benefits Coming From Your Cup of Coffee

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22 Health Benefits Coming From Your Cup of Coffee
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This particular study showed the benefits for Asian individuals with certain Asian-specific gene variants, however, other studies point to broader health benefits related to caffeine and Parkinson's.

The recent JCEM study looked at Cardiometabolic multimorbidity , or the presence of at least 2 of the following conditions: type 2 diabetes, coronary heart disease, and stroke. Compared to the study participants who had no caffeine or very little caffeine, those who had roughly three cups of coffee a day, "had the lowest risk for new-onset CM," the researchers wrote.

, a disease that causes the immune system to attack the protective covering of the nerves in the brain, spine, and eyes.

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