If you and your partner have different sleeping habits, do you have to stick to the traditional idea of shared slumber? Here’s how to plan a sleeping-apart-together arrangement that works.
1. Weekend Sleep-Ins Together Can Add A Spark To Your Relationship
However, the weekends offer an opportunity for couples to reconnect. Designating weekends for sleeping together can serve as a mini-reunion, a time to cherish the closeness and intimacy of sharing a bed. It’s a chance to reinforce the bond and reminisce about the early days of the relationship. In this way, the mix of individual space on weekdays and togetherness during weekends creates a balance, ensuring both partners get their sleep and their share of intimacy.Pre-sleep rituals are essential routines that signal to the brain it’s time to wind down. If you’re considering sleeping separately, it’s a great idea to emphasize and share these pre-sleep rituals before parting for the night.
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