Most people think consuming this specific thing is bad for you when it actually doesn't have any negative effects.
There is so much misinformation out there regarding healthy things, both mentally and physically — it's hard to keep up! When u/" the thousands of replies in the thread confirmed just how confusing knowing what's best for us is. Here is what some had to say:But while none of the individuals below are medical professionals, we provided expert-backed links to provide more context to all of these claims. It's important to consult with a doctor for personalized medical care.
Actually, a lot of things are healthy during pregnancy, there's just too much misinformation. If your doctor explicitly says not to do something, then yes, don't do that. But if your doctor says ok, then go ahead.""Silence. We've gotten so used to noise pollution that real silence has become anxiety-inducing. Silence improves sleep, helps your brain process what you're learning, reduces stress, lowers blood pressure, the list goes on.
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