Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.You don't have to skip ordering a sweet treat at the drive-thru, as long as you're making the right choice.
"Their 170 calories and no saturated fat can easily fit into a healthy eating plan," sayshas been around for over 50 years! To this day, the junior size is a good bet for portion and calorie control.. She notes that it has fewer added sugars than many other drive-thru options, and its fruit-based filling may have some redeeming qualities for health.. Amidst the coffee shop's many larger pastries and sweet drinks, the birthday cake pop stands out as a more moderate choice.
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