An emotionally unavailable person may present as “stoic, reserved, detached, or even cold, but what it really means is that they lack emotional awareness.'
Signs someone is emotionally unavailable
"Within a relationship, tuning in to how you feel when you are around your partner can give you a sense of if they are emotionally unavailable," Torres-Mackie says. However, there are some telltale signs to look out for.Do you feel like your partner is a million miles away even though they're right beside you? “When you are with someone who is emotionally unavailable, you will likely feel like there is distance between the two of you,” Torres-Mackie says.
Perhaps your partner isn't able to express their excitement. Or maybe their excitement levels simply don't match yours. Either way, Farina says this might be a sign that they're emotionally unavailable .Sometime people change. Sometimes people stay the same. That means it’s up to you to decide how much work you're willing to put into your relationship with an emotionally unavailable person.
While this can be challenging, Lurie stresses the importance of not taking the other person's actions personally. “The way they express and process emotions isn’t something they can easily change about themselves, but that doesn’t mean they cannot have strong feelings for those closest to them,” she says.
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