Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Photos: Topo Chico, Ficks, Spindrift.
'Tis the season for rooftop happy hours, backyard BBQs, picnics, and travel plans. It's also the prime time to kick back and crack open some chilledto sip poolside. Shopping for hard seltzers that won't hinder your weight-loss progress doesn't have to be a chore. We're here with tips and rounded up 10 low-calorie hard seltzers you'll want to stock your cooler with and sip all summer.
A great habit to get into is checking the ingredients label and being mindful of the calorie, sugar, carb, and alcohol content."Alcohol content matters because alcohol makes you hungrier while also lowering inhibitions, so you're more likely to overeat later," explain."If a hard seltzer is gluten-free, it can be a plus as well, as people who are gluten sensitive and don't know it may experience bloating or gas after drinking hard seltzers that contain gluten.
Ideally, selecting a hard seltzer that's 100 calories or less is the name of the game. Keep in mind, though, that if you treat yourself to more than one hard seltzer, the calorie count can quickly add up.The Nutrition Twins tell us,"The alcohol content is a little lower than other seltzers . Raspberry-Cran, Huckleberry, Fuji Apple, and Rainier Cherry all have this weight-loss nutrient profile .
"The flavors include simple ingredients like lemon, kiwi, strawberry, and other juice concentrates, depending on the flavor, as well as water, sugar, cannabis extract, and natural flavors," The Nutrition Twins share."We like that they're gluten-free, so everyone can enjoy them," The Nutrition Twins point out."The pineapple and passion fruit, cherry and cranberry, peach and nectarine, and strawberry and guava all fit into the weight-loss nutrient profile.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
15 Healthy, Low-Calorie Mixers for Every Kind of CocktailYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
20 Best Low-Calorie Foods So You'll Never Feel HungryDigital destination for sophisticated men & women. Live your best life with expert tips and news on health, food, sex, relationships, fashion and lifestyle.
Read more »
10 Best Low-Calorie Pasta Sauces for Weight LossYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
The Best Low-Calorie Dinners at 15 Major Restaurant ChainsYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
Low-FODMAP, Low-Carb Diets May Beat Medical Treatment for IBSDietary interventions could be considered as an initial treatment for patients with IBS, although more research is needed for personalized treatment plans.
Read more »
Dear Annie: Family members in need won’t accept our offers of helpAre we trying too hard? Not hard enough?
Read more »