Being heavily pregnant isn't reason enough for Zoleka Mandela to put her fitness routine on ice.Zoleka who is expecting her sixth child shared a series of videos of what her fitness regime currently looks like.
“I wanted to remind you of something ... the more you increase your pregnancy fitness, the faster you'll recover physically after childbirth, the more fit you'll be after delivery. In a study, women who exercised recovered faster after labour , resuming household chores more quickly than those who didn’t exercise.” — What To Expect,” Zoleka said.
zoleka is a full meal I tell you😍😍lucky bstrd that beard guy
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Moerse fokken nuus.
But she is Not a Mandela, her dad is not a Mandela!
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Six children is more than enough for one woman. Kodwa ke it's her choice.
Grandchildren of Mr Mandela with lots of kids who don't want to let go of the Mandela surname. What's your father's surname? Why don't you have your father or your husband's surname?
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