Use this catchy tune to help put your children at ease during lockdown

Every little cell by musician Karl AnthonyDavies says the tune is the best thing for anxious children, especially at a stressful time like this, and millions of parents around the world couldn't agree more. , Davies has gone viral with more 3 million views and counting.

"The repetition of this song creates a sense of predictability within the environment which the brain perceives as safety. A brain that can predict what's coming next feels more in control and a brain in control is not a brain in survival mode."Singing out loud is a fab controlled breathing exercise - every phrase we sing is a nice long out-breath!

Music stimulates the prefrontal cortex, which will help them to think more clearly, focus, make sense of and cognitively process their current state of events.

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