TGIFOOD: Lockdown Recipe of the Day: Onion-stuffed Butternut on the Coals

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These foil-wrapped butternut halves can be a side dish for a braai or roast, or a main course with accompaniments. Cook them on coals on the braai or in the oven.

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This recipe is suitable for a medium sized butternut such as the one shown in the photograph. The halved onions solve the age-old braaier’s problem of what to do with that blimmin’ cavity in the butternut. They’re also good as a main event for a vegetarian friend at your braai.Salt and ground black pepperSlice the butternuts in half lengthwise, scoop out the pips and discard them.Tear off generous pieces of heavy foil and oil one side well.

Finely chop garlic and put some in each butternut cavity. Place a rosemary sprig in each cavity. Push an onion half firmly into each cavity . Place a small rosemary sprig on each onion half and more sprigs on the exposed yellow butternut flesh. Dot this and the rest of the butternut flesh with butter, or drizzle olive oil over it. Season with salt and pepper. If you want a bit of bite, sprinkle some paprika or cayenne pepper over too.

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