Minnie Dlamini mourns her brother during lockdown: 'Having work to distract me was the biggest blessing'

, professional psychologist and motivational writer Michelle Roya Rad said learning to cope is essential to be able to bounce back from the loss of a loved one. Here are 5 steps one could follow to deal with grief. According to Roya Rad, avoiding, suppressing or repressing these feelings will only make them feel more uncomfortable in the future if not processed at the right time.

Having a value system that brings about a sense of reassurance and trust in life and in something bigger than oneself can help one bounce back from a sad situation. This could be done through meditation, prayer, relaxation, quiet time or self-reflection.

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21-day lockdown forces Minnie Dlamini-Jones to deal with brother's deathIn her latest social media post, Minnie Dlamini-Jones expressed how the lockdown forced her to confront the pain of losing her younger brother, Khosini. IOL_Lifestyle Day5 _Lifestyle mxm she acting
Source: IOL - 🏆 46. / 51 Read more »

Minnie Dlamini opens up about grief and heartbreak: I am not coping'The pain is unbearable! I don't know what to do, kubuhlungu,' she said. Aren't we all? But it only matters cause it comes from 'particular' people She's is changing soccer players like football kicked out of ground,an it will lead her HIV Positive Aww very disappointing news. I thought you’d tell us she’s donated to COVID19 😒
Source: TimesLIVE - 🏆 28. / 59 Read more »

21-day lockdown forces Minnie Dlamini-Jones to deal with brother's deathIn her latest social media post, Minnie Dlamini-Jones expressed how the lockdown forced her to confront the pain of losing her younger brother, Khosini. IOL_Lifestyle Day5 _Lifestyle mxm she acting
Source: IOL - 🏆 46. / 51 Read more »

Minnie Dlamini opens up about grief and heartbreak: I am not coping'The pain is unbearable! I don't know what to do, kubuhlungu,' she said. Aren't we all? But it only matters cause it comes from 'particular' people She's is changing soccer players like football kicked out of ground,an it will lead her HIV Positive Aww very disappointing news. I thought you’d tell us she’s donated to COVID19 😒
Source: TimesLIVE - 🏆 28. / 59 Read more »

Khoisan to continue camping at the Union Buildings during lockdownThe leader of the group says water containers and soap were provided at the camp and they would remain there for the duration of the lockdown. The landlords 🖤 What is the desired outcome of their camping if I may ask? what do they want?
Source: TheCitizen_News - 🏆 6. / 75 Read more »

Numsa condemns Golden Arrow for forcing employees to work during lockdown - SABC News - Breaking news, special reports, world, business, sport coverage of all South African current events. Africa's news leader.The National Union of Metal Workers South Africa (Numsa) has condemned Golden Arrow bus services in the Western Cape for allegedly forcing workers to go to work during the national lockdown. It seems like many people are still misunderstanding this issue of covid-19,I wish government would let them do as they please,so be take it or leave it Ya but they must transport people who works in supermarket, pharmacy ect and also transport people who is going to buy those staff ....so they must go to work. If they stay at home who going to transport essential services employees? As long they give them a kit to protect themselves
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