Image:Wearing face masks, practising social distancing and frequently washing your hands — these are some of the ways you can help your children adapt to the new reality.
Aline Hall, a clinical quality specialist at Mediclinic, says to keep children safe during a pandemic, communication is vital. “Teaching your children why it’s so important to wash their hands, for example, or why they need to wear and look after their masks at all times, starts with explaining how this virus spreads from person to person and gets into your body.
“Empower and encourage them to tell you how their school is adapting to the new cleaning and social distancing regulations, or if their friends are wearing or not wearing masks. This will help you to help them understand their risk,” Hall said.“Are they experiencing headaches? Dizziness? Trouble sleeping? You want them to feel safe and confident enough to open up the moment something doesn't feel right.
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