How to avoid entrepreneurial burnout

The modern workforce is tired and worn out. David Seinker has some tips to avoid burnout

In many cases, we cannot switch off, and this means that no one truly rests after a day at the office.Entrepreneurs are, essentially, the face and brand of their businesses. These entrepreneurs are fiercely passionate and often obsessive about getting work done, servicing clients and ensuring that no ball is dropped.Here are a few tips on how to avoid entrepreneur burnout and how to ensure that you are taking care of yourself, all while taking care of your business:I have found that it is often easy to let time with family and friends slide. You always think that your loved ones will understand and that there will always be time to do that fun activity another time.

If you say yes to an event, go to it. If you’ve planned a date night, stick to it, and if Sunday mornings are usually reserved for mountain bike rides, then commit to it. This way, your days aren’t only filled with work, and you are giving your head and heart some time to re-energise.It’s easy to believe that our problems are unique and that we don’t want to burden other busy entrepreneurs with our problems.

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