BioplusSA My ideal diet would be a vitamin C, the B vitamins and a multi-vitamin each day. And of course carbs, all those vegetables. With either fish or chicken. And moderate starch, those simple carbs. Not too much fibre, not too many berries.
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Exercise before menopause is important to optimise health in later yearsThe small blood vessels in muscles of women after menopause are less able to grow compared to those of young women, according to new research published in The Journal of Physiology.
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Join the Sunday Times Connect digital discussion about heart health on September 29 2020 at 1pmJoin the Sunday Times Connect digital discussion in a conversation about heart health, moderated by Joanne Joseph on September 29 at 1pm.
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Bloom refuses to retract criticism of suspended health MEC Bandile MasukuDA spokesperson on health in Gauteng, Jack Bloom, said he will not retract a statement he made last week alleging financial mismanagement at the Nasrec field hospital in Johannesburg. Through his legal team, paid for by tax payers. This is so sickening. Feeling so bloated with this corruption, no news except corruption. Nx. Tarnished by greed already!!! When is his salary deducted too?🤔🤔🤔🤔🤔🤔
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10 surprising health benefits of gardeningWith Garden Day observed on October 11, roll up your sleeves and get digging and planting this spring.
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UK PM Johnson has faith in top medical officer - health ministerBritish Prime Minister Boris Johnson has faith in his top medical adviser, health minister Matt Hancock said on Thursday, after reports said the government had sought advice on the Covid-19 pandemic elsewhere.
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