A passenger wearing a protective mask and face shield makes his way to his flight at a terminal of Narita international airport on the first day of closed borders to prevent the spread of the new coronavirus Omicron variant amid the coronavirus disease pandemic in Narita, east of Tokyo, Japan, on November 30 2021. Picture: REUTERS/KIM KYUNG-HOON
That’s because waiting — for tidings ill or good, ironically — causes anxiety. And it is an affliction that, via the many stress hormones it sends coursing through our bodies, torments us almost as a virus does. As I observe the reactions in my own social circles, the psychological responses break down roughly as they did in early 2020, when the pandemic first announced itself. Some people opt for denial. With their body language, gestures, jokes, travel and social plans, they are signalling that, since we don’t know anything yet, there’s no point in worrying or adjusting. Let’s get in some living while we can.
Unfortunately, human brains easily go into overdrive. We notice a lump in some part of our tissue and have it checked out. The doctor sends it to the lab. Now we have to wait, and during that time we imagine what could come back. And oh how creative our minds get at such times. The problem is the excess. As our imaginations overshoot, many of us develop — here comes a fancy phrase — an intolerance of uncertainty, which can, in turn, lead to generalised anxiety disorder. That’s always true, but even more so in a pandemic. Anxiety has increased, especially among teens and young adults; globally, the rates appear to have doubled, to more than one in five.
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