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Do you feel happy and confident one minute and then sad and confused the next? You're definitely not alone! Here’s why: FridayThoughts

Be patient! It takes practice to figure out how to handle life's dramas. Check out what some teens say helps them when stress strikes.Mental health problems may stop you from doing the things you need to do or from enjoying your life.

It can help toor guardian or other adult you trust. You also may need help from a doctor or therapist. If you don't like the idea of going for therapy, remember that it's really brave to take steps to feel better! You can read more about

 

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