Your doctors are going through it, too

Essential workers like doctors haven’t been able to pause to honor our dead or to give voice to the unnatural mass casualty of the pandemic.

3/3/2021 1:32:00 AM

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Essential workers like doctors haven’t been able to pause to honor our dead or to give voice to the unnatural mass casualty of the pandemic.

Go Nakamura / Getty Images; MSNBCMarch 2, 2021, 8:45 PM UTCByDr. Chris T. Pernell, MSNBC Opinion ColumnistExperiencing my father’s death to coronavirus during the pandemic drastically changed his homegoing celebration. My family held an intimate service with only five of us in attendance, and his grandchildren and hundreds of others watched through Facebook.

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Like so many other essential workers, too many of us have only stopped intermittently to tend to our wounds.A few days later, I sat in my apartment alone and watched my father be buried at a family gravesite nearly 450 miles away, through a video recording. I returned to the hospital the next day. Like so many other essential workers, too many of us have stopped only intermittently to tend to our wounds.

After losing my mom three years ago, I find myself thinking about her more often given the pervasive weight of the pandemic and the fact that my father is now numbered among the ancestors and counted among the Covid-19 dead.The vulnerability of losing both parents has caused me to sense the pain of so many others who must navigate being left behind. For me, it’s fueled my fight to save as many lives as possible through public advocacy; to seize the moment to build a new way forward by demanding and designing a more equitable and just society. headtopics.com

Feb. 23, 202102:19Over the past year, we’ve watched in utter disbelief as the coronavirus public health emergency has spun out of control. While the federal response was wayward and sputtered, front-line and essential workers had to gut it out, working on the front lines of health care or in essential industries like grocery stores, pharmacies and public safety. Many communities expressed their gratitude in the most genuine and practical ways. The cross to bear was heavy, nonetheless.

The nation, absent moral leadership, seemingly never paused to honor our dead or to give voice to the unnatural mass casualty event that we all were witnessing, and that many were experiencing up close. While the former president downplayed and gaslit the public, every American was touched by the coronavirus crisis on some level.

We all have been affected or devastated in a real economic, social, emotional or physical way. Over a half million Americans and counting have died, yet it took a new administration to intentionally reflect on the magnitude of the loss, to evenfly flags over the White House

, public buildings, military posts and naval stations at half-staff.The nation, absent moral leadership, seemingly never paused to honor our dead or to give voice to the very unnatural mass casualty event we all were witnessing.Coping with death and loss is never easy. How we deal with it is deeply personal, yet so common to the human condition. Grief is like a wave — rushing in to shore and back out to sea again. But like the rhythm of an ocean, it’s always with you. Hopefully, on most days, and if time is kind, the wave breaks more gently. And the sun still shines, and new hope and joy dot the horizon. But when grief comes in like a flood, the sting of the water is no less brutal than the first crashing wave. headtopics.com

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More than 500,000 lights have been extinguished in a horrid toll of family members, friends, patients, work companions and neighbors gone too soon in a crisis that didn’t need to be as deadly, lonely or inescapable as it has been. That our grief has been interrupted makes our current experience more surreal. Our rituals have been upended to ensure our safety and to prevent the spread of more devastation. But what is the emotional and spiritual cost?

It is through our remembrances that we heal and begin to process our hurt. The intentional love of my family, faith and the strength and depth of my community and social wells have shouldered the burden and resolve with me. Without designated safe spaces to grieve, to rest, to remember, to organize and to take purposeful action, healing would not be possible.

Feb. 16, 202103:48Many of us have experienced loss at work. In response, Kaiser Health News and The Guardian jointly tracked the thousands of health care workerswho have died fighting Covid-19. Elevating the stories of these nurses, nurse assistants, doctors, respiratory therapists, home health aides, environmental service workers, food and nutrition staff, and so many others is crucial to our grieving process. It’s crucial to understanding the trauma of the workforces they leave behind.

Some of us grapple with survivor’s guilt, others have suffered untold moral injuries in the monotony of caring and treating our way through an ongoing pandemic. These heroes need more than episodic wellness offerings or tokenism on resilience. They need deeply invested institutions that prioritize their well-being through robust structures that prevent and mitigate burnout, compassion fatigue and second victim experiences. headtopics.com

These heroes need more than episodic wellness offerings or tokenism on resilience.Health care — and all industries, as well as the American public — need to understand the role and value of mental and emotional health “first aid.” Training in these skills rank alongside knowing how to treat a physical wound or spot a stroke. With psychological first aid, people are taught to recognize the signs and symptoms of trauma and distress and to respond appropriately.

Public health preparedness is not only about mitigating disasters and saving physical lives, it’s also about promoting mental health hygiene, holistic well-being and social cohesion. We’ve learned that while physically distancing may be necessary, social isolation is never healthy. When front-line workers (or any human beings) feel isolated or overwhelmed, they risk drowning on islands of discontent and disconnectedness.

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