Your Child\u2019s 7 Executive Functions \u2014 and How to Boost Them

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The problem with ADHD is not with failure to understand consequences; it’s with timing. Use these steps to help your child bolster her executive functions.

7. Practice Pep Talks

You know that locker room pep talk before a big game? Your child needs one every day — sometimes more often. Teach your child to pump herself up by practicing saying “You can do this!” Positive self-statements push kids to try harder and put them one step closer to accomplishing their goals. Visualizing success and talking themselves through the steps needed to achieve it is another great way to replenish the system and boost planning skills.

 

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