You're not imagining it: We're all having intense coronavirus dreams

Coronavirus has us all stuck indoors. Solution? It’s time to make your home a cozy sanctuary. Here are 10 ways to do just that.

It’s also possible that people may be dreaming more about aspects of life they miss while in quarantine. Barrett has noticed a parallel between dreams about the coronavirus pandemic and dreams had by a group of British soldiers imprisoned in a Nazi prisoner-of-war camp during World War II. The soldiers’ dreams included elements of yearning for things they couldn’t have or enjoy while detained. “They had more food content [in their dreams] than any other sample I’ve ever seen,” Barrett explains.

Many experts recommend journaling as a helpful way to reflect on and learn from our dreams. Barrett, a proponent of dream journaling, explains, “We forget dreams so easily that writing them down helps us continue to relate to them longer. You just see another side to yourself.” She recommends looking for patterns in dreams and keeping tabs on any themes that come up regularly.

For those who have trouble remembering their dreams, Naiman suggests, “The first step to remembering a dream is to linger in grogginess.” Upon waking, keep your eyes closed and wait for the memories of the dream to resurface. Then write your recollections of the dream down — or draw, if that feels more natural, Naiman says. He encourages dreamers to recognize that the waking world and the dream world are connected, saying, “Bridge whatever memory you have of the dream into the waking world.

Nope. Not here.

Yep every night!

Not here

Haven’t had a single one.

I don't.

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