for the brand. To celebrate, Felix demonstrated one of her signature ab-strengthening routines that you can follow along with in the video above.
“This is one of my favorite circuits when I’m training that requires no equipment,” Felix said in the video. “This is part of my go-to, daily ab work.” Below are the exercises Felix demonstrates that you can follow along with. Perform this circuit three times through.
Good bless her! YEAH
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Source: runnersworld - 🏆 19. / 71 Read more »
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Source: latimes - 🏆 11. / 82 Read more »
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Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »