Why You’re In Pain—and the Best Ways to Get Relief

  • 📰 PreventionMag
  • ⏱ Reading Time:
  • 26 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 14%
  • Publisher: 63%

United States Headlines News

United States Latest News,United States Headlines

The future of pain relief is here—and it’s safer and more effective than ever.

by health care providers than are men or white people. These issues are the result of an incredibly complex and unfair health care system, but by raising concerns with doctors, we can start to move the needle. “At the very least, we all have to acknowledge that disparities exist,” says Dr. Mathew. Try using the strategies below to advocate for yourself.“Seeking pain care can be a frustrating endeavor,” admits Driscoll.

If neck tension or bad posture is causing your pain, try to sit up straight and gently bring your chin toward your chest. Slowly bring your chin back up and repeat several times. “This lubricates the facet joints in the neck, which can help decrease stiffness and reduce pain,” Trahan explains. You can also put a drop of lavender essential oil on each thumb, then use your thumbs to massage the soft tissue behind your ears. The combo of aromatherapy and massage should relax your neck muscles.


Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 141. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Why Lidia Yuknavitch aims to 'unwrite an Americanness' with a new novel about AmericaTalking animals and a chorus of characters undergird the Portland author’s ‘Thrust,’ which takes an unflinching look at American history, borders, and boundaries. Give me chaos in LA,San Francisco and New York city , I don't think a police state is our problem right now I can’t even decipher that sentence
Source: latimes - 🏆 11. / 82 Read more »

Posthaste: Why these economists think Canada's housing correction is going to be worse than they fearedICYMI: Why these economists think Canada's housing correction is going to be worse than they feared — via financialpost Canada economy housing
Source: TheStarPhoenix - 🏆 253. / 63 Read more »

50 Years After Title IX: Why Survivors Still Need More ProtectionsDC victims' rights attorney Laura Dunn on how far we've come 50 years after Title IX, and why the law should do more.
Source: washingtonian - 🏆 74. / 68 Read more »

Why plague—one of history’s deadliest diseases—still afflicts U.S. wildlifeYes, you read that right: plague. Centuries after it ravaged Europe in the Middle Ages, plague remains endemic in the western U.S. Here’s why—and the risk it poses to humans today Fear mongering. Everyone is covered in billions of germs every second of life. M arr Lol, NatGeo getting on the fear mongering band wagon.
Source: NatGeo - 🏆 537. / 51 Read more »

We're getting closer to understanding why the sea sometimes glowsA chance encounter with a rare phenomenon called a milky sea connects a sailor and a scientist to explain the ocean’s ghostly glow (via hakaimagazine) hakaimagazine Lol no pictures in nature? Wow someone doesn't know how to use search engines
Source: PopSci - 🏆 298. / 63 Read more »

Why Does Soda Fizz?Soda's effervescence comes from carbon dioxide bubbles.
Source: LiveScience - 🏆 538. / 51 Read more »